Emotional wellbeing

Just as your body can become unwell, your mind can also become unwell.

If you suffer from a mental health issue, then you are not alone. It's more common than you might think but it is something most people find hard to talk about.

More information and advice

YoungMinds – information and advice about common mental health problems including anger issues and self-harm.

Kooth - a free anonymous online service to support your mental wellbeing.


If you would like help, get in touch with us for confidential information, advice and support.