Your health and wellbeing
One you
Take the One You health quiz, ‘How Are You’, to get personalised recommendations to a healthier you. Check out your score and see what tools and offers One You suggests to help you change.
Every mind matters
Advice, information, support and resources to help you manage your mental health and emotional wellbeing.
Keeping physically healthy
Advice about staying physically active, preventing falls, eating and drinking well, staying smoke free and support with drugs and other substances.
Keeping well at home
Advice around staying well at home including information about staying warm in winter and reducing exposure to air pollution.
Getting checked
Free health checks and cancer prevention.
Healthy mums and babies
Advice and services to help you and your baby have a healthy start including information about vaccinations.
Be sexually healthy
Advice about safe sex and sexual health services.
Domestic abuse
Support and advice for those experiencing domestic abuse.
Covid winter grant scheme
The national Winter Grant is available for families and individuals who need extra help.
Health and wellbeing services
- Health and wellbeing apps
Find apps to help you. - Health and wellbeing board
The county council, the district councils and NHS working together to improve your health and wellbeing.
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