Your health and wellbeing

Whether you want to lose weight, get active or quit smoking, Better Health is here with lots of free tools and support.

Advice, information, support and resources to help you manage your mental health and emotional wellbeing.

Advice about staying physically active, preventing falls, eating and drinking well, staying smoke free and support with drugs and other substances.

Advice around staying well at home including information about staying warm in winter and reducing exposure to air pollution.

Free health checks and cancer prevention.

Advice and services to help you and your baby have a healthy start including information about vaccinations.

Advice about safe sex and sexual health services.

Support and advice for those experiencing domestic abuse.

Health and wellbeing apps
Find apps to help you.
Health and wellbeing board
The county council, the district councils and NHS working together to improve your health and wellbeing.