Healthy Hearts

Welcome to Healthy Hearts, a Lancashire campaign in partnership with We Are Undefeatable, dedicated to supporting people living with heart, and other long term health conditions, to move more in a way that works for them.

From moving more at home, to walking around the block, to activities in your local community, there's opportunities to build movement into daily life.

Explore our campaign stories to see how people with heart conditions have found their way to get moving.

Ken

After a heart attack, Ken knew it was time to take action. Now he’s in the gym nearly every day, rebuilding his strength, regaining his confidence, and making the most of his second chance.

Asiya

After being diagnosed with high blood pressure and high cholesterol, Asiya began walking and swimming – and it’s made a world of difference.

Angela

Angela lives with multiple health conditions, but in the water, she finds relief, builds confidence, and feels like herself again.

Darren

Darren’s journey of recovery after a stroke has included parkruns with his daughter, boxing sessions and walking football.

John

John faced major challenges - a heart attack, Chronic Obstructive Pulmonary Disease (COPD), and diabetes.

Omar

After a heart attack, Omar turned to nature to help him heal. Daily walks in the park give him space to breathe and rebuild a healthier life.

Julie

By keeping active each day, Julie has relieved her aches, improved her heart health, and lifted her wellbeing.

Craig

After recovering from his heart attack, Craig began cycling again. Every ride builds strength, boosts his health, and lifts his spirits.

Janet

With daily neighbourhood walks, Janet is building strength, gaining confidence, and feeling proud of every step forward.

Nick

After surgery for angina, Nick started moving more. With a new lease on life, he’s walking, working out, and volunteering at the local foodbank.

Further information for people living with heart conditions

We Are Undefeatable

Visit the national We Are Undefeatable campaign website for more resources and inspiration on getting active. 

British Heart Foundation

Visit for trusted information and support about managing a heart condition. 

Information for professionals

Campaign pack

If you’re a professional or volunteer looking to support the Healthy Hearts campaign, access our campaign pack which contains helpful resources so you can support and promote the campaign.

Moving Medicine

If you’re a healthcare professional looking to support people with heart, and other long term health conditions to be active, visit this dedicated webpage and resources for further information and support to embed physical activity into routine care.

Working in partnership with: