Adult courses

Team building and development

We offer a range of team, corporate and management development programmes, tailored to suit your specific requirements, including improving communication and decision making skills, building on strengths and weaknesses or managing change within your organisation. Programmes can also be mixed to provide a complimentary approach including indoor and outdoor activities and 'well being' sessions.

Recreation courses, outdoor activity skills and 1:1 coaching

Introductory sessions are available for those interested in developing skills in climbing, caving, mountaineering, paddlesports, navigation training and both white water and sea kayaking. Learn to lead rock climbing and training in improvised rescue techniques for climbers is offered by the Service.


We have recently planned and led mountaineering expeditions in Morocco, mountain biking in the Scottish Borders, sea kayaking in North West Scotland and Skye, combined open boat and mountaineering trips in Scotland and sail cruising in Croatia. If you have an idea and a group of friends – let us know and we can organise it for you.

First Aid Courses

Outdoor specific first aid training is available for anyone venturing into the outdoors and remote from immediate outside assistance, recognised by National Governing Bodies including ML, BCU and BCA.

National Governing Body Awards

We have skilled, qualified and  experienced staff to help you progress towards gaining NGB awards such as Mountain Biking, Caving and Potholing, BCU coaching levels and Mountain Activities (SPA, ML). This not only means working with you to attain the pre-requisite personal skills and certificates but also training and assessing for the actual awards.

Plan your visit

Booking couldn't be easier. Contact the centre of your choice to make an enquiry, discuss availability or find out more about what we can offer.

Contact us