Wednesday, 26 June 2019 from 13:30 - 15:30
This taster session will provide you with an opportunity to experience how relaxation exercises and de-stressing techniques can benefit your health and wellbeing, and will help you to recognise how it has the potential to improve your life.
This event is free to all adults over 19, but booking is required.
For more information, please contact Lancashire Adult Learning.
Location: Lostock Hall Library, Watkin Lane, Lostock Hall, Preston, PR5 5TU
Organizer: Lostock Hall Library