Friday, 13 April 2018 from 10:00 - 12:00
This taster session will provide you with an opportunity to experience how relaxing and de-stressing can benefit your health and wellbeing. It will also help you to recognise how embedding these techniques into your daily life could improve your life and overall wellbeing.
This event is free to all adults over 19, but booking is required.
For more information, please contact us
Location: Rishton Library, High Street, Rishton, Blackburn, BB1 4LA
Organizer: Rishton Library