Maintaining a healthy weight not only reduces an individual's risk of physical and mental illness, but it also helps reduce the demand and ultimately the costs placed on the health and social care sector.
It is well evidenced that carrying excess weight (being overweight or obese) is associated with an increased risk of ill health. Excess weight in adults can lead to coronary heart disease, hypertension (high blood pressure), liver disease, osteoarthritis, stroke, type 2 diabetes, cancer and reduces healthy life expectancy. People who are overweight or obese may also experience low self-esteem, mental health problems, and stigmatisation and discrimination because of their weight. There is also a significant economic impact, with the annual cost of obesity estimated to be as high as around £27bn, with NHS costs estimated at around £6bn, social care costs £352m and sickness absence costs to business estimated to be around £16m.
Being overweight as a child has been associated with a range of health conditions including diabetes and non-alcoholic fatty liver disease, gallstones, asthma and sleep-disordered breathing, and musculoskeletal conditions. Obese children are more likely to become obese adults and have a higher risk of morbidity, disability and premature mortality in adulthood. There is also evidence of lower school attainment, lower self-esteem and depression amongst overweight and obese children.
Being underweight can also be damaging to health, affecting the immune system, bone strength and can leave an individual feeling fatigued. As with excess weight and obesity, there can be many causes of underweight including not eating a balanced diet, undereating, having an overactive thyroid, dieting or having a mental health issue.
 Public Health England : Making the case for tackling obesity. Why invest? 2015
Healthy weight in Lancashire (PDF 1.6 MB)
Page updated September 2017